Muscle Test the following belief statements. Say each statement out loud
as if you really mean it! Concentrate on the feeling you get when you say
the statement. Have your partner Muscle Test you immediately after you
say the statement. Concentrate more on the statement than on the arm
being tested. This will help ensure the response you get is accurate. Note
which beliefs are STRONG and which are WEAK. This will let you know
which beliefs ARE supporting you in this area of your life, and which are NOT.
After you have tested your beliefs, click here for workshop information, where
you will learn how to turn your WEAK responses into STRONG ones!
1. My body heals itself naturally and quickly.
2. I accept health as being a natural part of my life.
3. I am a good person and deserve to have a healthy body.
4. I love and accept my body as it is and as it changes.
5. I trust my body to achieve and maintain it's ideal weight.
6. I treat my body like royalty.
7. I feel safe, secure, and confident when my body is slim and trim.