You Deserve the Best: Reclaiming Your Self Worth from Within Many people go through life unconsciously believing they don’t deserve the best that love and life have to offer. This belief doesn’t usually come from logic — it stems from deep-rooted programming that began in childhood. When self-esteem is low, the subconscious mind holds […]
If You’re Over thinking, You’re Under living Someone shared this phrase with me some years ago, and it helped me realize how much I had been draining my most valuable resources by constantly overthinking everything. My time and energy were spent over analyzing every possible scenario, with most of my focus going toward the most […]
Do you know what it means to be Resilient? A resilient person understands that they are the designer of their own joy and their own destiny. What does it mean to be resilient? Resilience is the ability to face the adversities of life, to transform chaos into a driving force to overcome and emerge stronger […]
My name is Giancarlo Merlo, I was born in northern Italy where I still live with my family PSYCH-K® found me in the worst moment of my life. It was 2008 and for over 5 years, I had been living in huge stress that was affecting me mentally, emotionally, and physically. I kept looking for […]
An article by Giancarlo Merlo – Certified PSYCH-K®️ Instructor Historically, our self-worth and self-image have been dictated by our environment. Nowadays, the stimuli that condition the perception we have of ourselves are extremely powerful: advertising, media, what you see displayed in store windows, how other people look, speak and behave. Pause for a few moments and […]
